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Baby swimming

"Splashy Starfish is a swimming school for babies aged 6 months to 3 years. Our classes are in the indoor hydro-therapy pool at the Cape Town MediClinic. We teach appropriate skills based on developmental milestones for each age group and help babies splash and have fun safely in the pool with mom or dad. The teacher, Miné Campey is a qualified Occupational Therapist and Learn to Swim instructor.

We teach appropriate skills based on developmental milestones for each age group, including:

Visit us at www.splashystarfish.com for more details. "

Aqua Biodanza

The word “Biodanza” means to dance with life. Developed by a medical doctor, it reduces stress through combining music, movement and the expression of emotion. With regular classes, you experience a significant improvement in your sense of wellbeing. You handle stress better by increasing your ability to communicate and improving the quality of your relationships.

As you attend regular Biodanza classes, it becomes a new way of living – putting life first by connecting from your heart. This deepens your connection with what is truly important to you in Life. In this way, Biodanza becomes a system of personal and human development.

These classes are done in the heated, indoor, chemical-free pool at Cape Town MediClinic.

For more details, visit www.biodanza.co.za/biodanza-facilitators or contact :

Aqua Yoga

Aqua Yoga is the ideal from of exercise for pregnant woman irrespective of their level of fitness.

At Bumps to babes:
We promote fitness and health and relaxation during pregnancy and new moms in a safe environment. Good health is far more than simply an absence of disease: vitality and contentment are required to enjoy pregnancy and the postnatal period fully.We believe strongly in HAPPY + HEALTY MOMMY = HAPPY BABY

Physical Benefits

Emotional Benefits

Post -Natal

Class times :

Wednesdays 17:00 - 17:45

For more information, contact Sunne Hutchison at sunne.hutchison@gmail.com

© 2017 Hélène Botha, Physiotherapist. Website designed and hosted by Personalised Promotions in association with SA Medical Specialists. Sitemap.